Frequently Asked Questions
What services do you offer?
Bernard Njuguna offers professional counselling and training services including mental health counselling, life skills coaching, conflict resolution training, conflict mediation, leadership development, and organizational wellness programs.
Who can benefit from counselling services?
Counselling services are beneficial for individuals experiencing stress, anxiety, depression, trauma, grief, relationship challenges, workplace pressure, emotional burnout, or major life transitions. Organizations and teams can also benefit from leadership coaching, mediation, and conflict management training.
Are counselling sessions confidential?
Yes. All counselling sessions are handled with strict confidentiality and professionalism, except in situations where disclosure may be legally required to protect the client or others from harm.
Do you offer online counselling sessions?
Yes. Both physical and virtual counselling sessions can be arranged depending on the client’s preference, availability, and convenience.
How long does a counselling session take?
A standard counselling session typically lasts between 45 minutes and 1 hour. Specialized programs, workshops, or mediation sessions may take longer depending on the situation.
How many sessions will I need?
The number of sessions varies depending on individual needs, goals, and the nature of the challenges being addressed. Some clients may need short-term support, while others benefit from ongoing sessions.
Do you work with organizations and teams?
Yes. Services are available for companies, schools, churches, NGOs, and institutions seeking support in leadership development, team building, workplace wellness, conflict resolution, and employee mental wellbeing.
What is conflict mediation?
Conflict mediation is a structured process where a neutral professional helps individuals or groups resolve disputes peacefully through guided communication, understanding, and practical solutions.
How do I book an appointment?
Appointments can be booked through the website contact form, phone call, email, or WhatsApp communication channels provided on the website.
Is seeking counselling a sign of weakness?
Not at all. Seeking professional support is a sign of self-awareness and strength. Many people seek counselling to improve their emotional wellbeing, relationships, confidence, and decision-making skills.
Qualified & Registered Psychologist
Bernard Njuguna is a professionally trained and registered counselling psychologist committed to providing ethical, confidential, and evidence-based psychological support. With a strong foundation in mental health, counselling, mediation, and leadership development, clients receive professional guidance tailored to their personal, family, and organizational needs.
Over 20 Years of Experience
With more than two decades of practical experience, Bernard has worked with individuals, families, institutions, community groups, and organizations across different sectors. His extensive experience in counselling, conflict resolution, mediation, and leadership training has enabled him to help clients navigate complex emotional, relational, and workplace challenges with confidence and clarity.
Our Awards and Certificates
Our commitment to professionalism, continuous learning, and impactful service is reflected through various professional certifications, training achievements, and industry recognitions. These qualifications demonstrate dedication to maintaining high standards in counselling psychology, mental health support, conflict mediation, and leadership development while delivering trusted and effective services to clients and organizations.